Yoga Learning Lab of Michigan believes that human beings on this planet earth can thrive when they explore the long term holistic benefits of practicing yoga and meditation classes. I cannot stress that enough because there is a growing body of evidence in the medical world.
Ashtanga Yoga, Yin Yoga, Vinyasa Yoga, Slow Flow, Beginners Yoga, Yoga Mobility (Yo Mo) and Gentle Yoga.
The Grand Blanc location is offering the same classes in the mornings only for now. A power hour for lunch called a "No Sweat" Yoga class coming soon.
The evening classes are held at the Davison location for now.
The Yoga Mobility class will be held at both locations. Yoga Mobility is mostly a medically based program for breathing, flexibility and a mobility centric content. Call for details. This program is mostly Yoga Enhanced Body Mechanics, athletes and the group of people that come medically recommended.
Yoga Mobility is a program based on biomechanics, breath and motion to release the body of holding patterns or imbalances that have developed over time